Live an Extraordinary Life

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If you’re looking to live an extraordinary life, you’re in the right place! A while ago, I had a birthday coming up. Since it was a milestone birthday – and a BIG one at that – I decided to do something to mark the occasion.

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Eating Your Way to Improved Mental Health

May 14, 2019

I like to eat. 🍽 Food is good. However, what you eat and how much you eat matters – it has a direct impact on …

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Mental Health Week

May 7, 2019

🧠 It’s Mental Health week.🧠  The theme for this years Mental Health week is to #GetLoud about what mental health really is. For more info, …

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🎊🎉 Happy New Year! 🎉🎊

December 31, 2018

Every New Year’s Eve I marvel at how fast the year went by and then look forward to a new year. ➡️ What will the new …

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Quitting can be a good thing

July 28, 2018

I quit my job. Actually, I quit 5 jobs. Maybe more. The first time I quit a job was my job in high school so …

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What’s on YOUR vision board?

June 28, 2018

I recently had the pleasure of hosting a Vision Board Workshop with my T&T Visions business partner, Tanya. It was a great evening with some …

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30 Day Challenges

May 26, 2018

As 2017 was wrapping up, I started thinking about what I wanted for 2018. You see, 2017 was a GREAT year. I turned 50 and …

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